Blueberries which are high in antioxidants can keep skin healthy and also showing skin look young.
Avocados have Vitamin C & E which keep skin moisturized and also create collagen in the skin.
The Vitamins B & E in the walnuts result in preventing skin damage and keeping dark circles away.
The Vitamin A in sweet potatoes are great for skin and it also creates more collagen.
If you have wrinkles, try Papaya. It makes collagen for skin and keep skin hyrdated.
The seeds of the pomegranate have great benefits for skin as they are much more beneficial for body than the juice.
Olive oil has Vitamin E, which can help in keeping wrinkles and fine lines away. You should keep this in your foods.
Eggs whites are really great for plumping the skin. It's amino acids are great to keep wrinkles less visible.
Edamame contains fibrous protein and this helps in keeping skin firm and smooth. It can help reduce wrinkles.