6 Healthy and Younger Drinks

1. Green tea

Free radicals, unstable chemicals, harm cells, particularly skin cells, causing accelerated aging.

Green tea

Green tea reduces skin redness and edema due to its anti-inflammatory effects.

2. Carrot juice

Beta-carotene, an antioxidant that protects skin from UV damage, is abundant in carrots.

3. Beet juice

Nitrates in beet juice boost cutaneous blood flow and circulation. This enhanced blood flow can nourish and brighten the skin.

Beet juice

 Drinking beet juice consistently boosts collagen formation and keeps skin youthful.

4. Water

Maintaining healthy skin requires drinking enough water. Water flushes impurities, reducing acne and other skin problems.

5. Pomegranate juice

Pomegranate juice is pleasant and full of antioxidants that fight free radicals. Ellagic acid in pomegranate juice protects skin from UV damage.