Vitamin A is well known for protecting vision, especially in the dark.
It can also prevent skin, mouth, gut, and urinary tract infections. Healthy tissues can prevent infections.
The antioxidant beta-carotene, which is converted into vitamin A, helps protect cells from free radical damage.
Vitamin A helps sperm and babies grow, another essential advantage.
Vitamin A may reduce cancer risk, but further research is needed.
More research is needed to confirm that vitamin A balance prevents fractures later in life.
Low-dose isotretinoin tablets improved moderate acne in 90.8 percent of patients