8 Simple Ways to Add Protein to Breakfast

1. Whisk milk into your eggs

For protein, whisks cow's or unsweetened soy milk into eggs before scrambling. This procedure also fluffs up scrambles.

2. Use Greek yogurt or cottage cheese in pancakes

Adding Greek yogurt or cottage cheese to pancake batter can boost your morning. 

3. Add nuts and seeds to smoothies and bowls.

Adding a tablespoon or two of almond or peanut butter to a smoothie or heated cereal. 

4. Add eggs or Greek yogurt to oats.

You can add Greek yogurt to hot or cold overnight oats to boost protein at breakfast.

5. Bring nutritional yeast.

Nutritional yeast is a full protein and deactivated yeast. Three tablespoons contain 8 grams of protein.

6. Cook your oatmeal in milk.

Soy milk is the highest-protein plant-based choice for vegans and lactose-intolerants.

7. Add beans to your omelet.

Adding black beans to your next omelet with salsa, bell peppers, and avocado for a Southwestern touch.