Eat or Drink: The 5 Best Natural Diuretics

[{"selector":"#anim-f992ccfc-9934-40d3-907d-9dc6b8f0c0f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.374999990092153%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

1. Coffee

[{"selector":"#anim-c506d42b-71c2-47e6-a761-812b5d58c660","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3234edc-45ef-43ea-aed7-cad212b83fdd","keyframes":{"transform":["translate3d(0px, -134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41e298db-0ea0-4ea6-b65d-85b3e5ee194b","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e978fc24-eb5a-4d57-b783-4d9cfe5d5bb3","keyframes":{"transform":["translate3d(0px, -231.89305%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abc4d3ca-c9e4-4162-b2de-6710b388babc","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7d29295-4011-4f98-aa30-678e16b5683d","keyframes":{"transform":["translate3d(0px, -259.775%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Coffee is a popular drink with several health advantages. Its caffeine content makes it a natural diuretic.

Coffee

[{"selector":"#anim-ca873c39-c2c0-4bee-965f-d7ef23547075","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96d2b174-0a4d-4ffc-8ca1-49541c861861","keyframes":{"transform":["translate3d(0px, -134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c49c3d46-19c9-4678-b8bf-fd994aad657e","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0898e19-8089-4339-95da-ac8438bfcceb","keyframes":{"transform":["translate3d(0px, -250.41166%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1763157a-cfea-4cb3-a2f0-30ddb3e216ac","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-639b7f52-d34a-4a0a-8909-779b142066be","keyframes":{"transform":["translate3d(0px, -311.83977%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. Dandelion Extract

[{"selector":"#anim-227d40cc-d34b-41ab-a484-284e67a44db5","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14a1cb3f-1848-4ca7-b04d-93b389eaac55","keyframes":{"transform":["translate3d(0px, -134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67171e4a-ca39-4699-a55f-f1a5bc69cb88","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02c7f859-e95f-41b3-b115-521af49d2c88","keyframes":{"transform":["translate3d(0px, -242.44451%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00ef7e3e-f589-4456-b94c-fed4e5415681","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-443c5880-85e7-460b-80e8-0ef517b188fd","keyframes":{"transform":["translate3d(0px, -253.4459%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dandelion extract is a popular diuretic herbal supplement. Due to its potassium level, dandelion may be a diuretic.

3. Horsetail

[{"selector":"#anim-3e230dff-b54a-430d-a2b6-a18b3a0d3f8f","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c5d614b-d5fc-48b0-bf18-72024dd851b1","keyframes":{"transform":["translate3d(0px, -134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e41f893d-f8b8-4ba3-803c-4e28983ff37f","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57db44ca-f145-498f-8553-a26d702ba286","keyframes":{"transform":["translate3d(0px, -235.59682%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8409ce0b-1555-4b45-832f-72052949f79a","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-608886e8-642e-4b5a-8cb4-19f386074e78","keyframes":{"transform":["translate3d(0px, -258.5092%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Field horsetail (Equisetum arvense) is used as a herb. It has been sold as a tea and capsule as a diuretic for years.

Horsetail

[{"selector":"#anim-d2d2e851-c10e-46f0-9ad6-ff0c01946045","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b0b449a-6965-4f3d-83e5-6584a299b03f","keyframes":{"transform":["translate3d(0px, -134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41f739f8-0b6f-4b0a-bb67-1d8961a90a4b","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed62faa7-52d3-448e-ac95-5a577a56195c","keyframes":{"transform":["translate3d(0px, -235.59682%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3db6f21-145b-4745-a096-aa8edcad20aa","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9113bac-6446-4719-9b6a-874c24e6bead","keyframes":{"transform":["translate3d(0px, -258.5092%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Field horsetail (Equisetum arvense) is used as a herb. It has been sold as a tea and capsule as a diuretic for years.

4. Parsley

[{"selector":"#anim-ae3eaf9c-ed70-4b4c-9bf8-e912160defde","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36d39248-6cf0-423b-b12e-d478bb91b924","keyframes":{"transform":["translate3d(0px, -134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3a163d6-e58e-4a77-a3e9-b2a92f211ac2","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6e7906a-d4dc-41c8-81fa-e834dd410327","keyframes":{"transform":["translate3d(0px, -222.6338%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-362ec083-c4a1-4371-a1ae-8357d741651f","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-290ab10c-01e0-4e13-86fd-b1e1a5080933","keyframes":{"transform":["translate3d(0px, -207.83071%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Folk medicine has long utilized parsley as a diuretic. It was traditionally drunk multiple times a day as tea to minimize water retention.

5. Hibiscus

[{"selector":"#anim-0c51afa9-e73e-4438-bbf3-d929a79f9514","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52e37c8a-1241-4482-a634-8a3f16d969f4","keyframes":{"transform":["translate3d(0px, -134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d22b4c6-2a17-4a58-91c7-6ab050b1f957","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34124887-b3d8-4a33-93dd-272cbf086b64","keyframes":{"transform":["translate3d(0px, -224.48563%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a321e6b7-8319-4f46-97b3-53cf0ceb2a0d","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ae321ce-be97-4b4e-81e8-7c263da22be9","keyframes":{"transform":["translate3d(0px, -215.44977%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hibiscus plants have brilliantly colored blossoms. The calyces of this plant are used to make roselle or sour tea.

Hibiscus

[{"selector":"#anim-a9fcf280-5a51-47da-bcab-2ccfc73b22e4","keyframes":{"opacity":[0,1]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a665df45-d08b-4f90-8c90-d73ceaeca552","keyframes":{"transform":["translate3d(0px, -134.06084%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db6f57bc-c813-462b-821d-72dea134b097","keyframes":{"opacity":[0,1]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6083caf2-0424-4b42-8d68-f94503cb4885","keyframes":{"transform":["translate3d(0px, -224.48563%, 0)","translate3d(0px, 0px, 0)"]},"delay":450,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6188e710-3693-400c-b4ce-127b8a37b489","keyframes":{"opacity":[0,1]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cfc3192-ae8a-41bb-b215-8a39aa5b8483","keyframes":{"transform":["translate3d(0px, -328.72126%, 0)","translate3d(0px, 0px, 0)"]},"delay":475,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sour tea may lower hypertensive blood pressure, however there is little proof.

SWIPE UP FOR MORE UPDATES

[{"selector":"#anim-1b4d461a-a629-4c93-af05-8770f0fd0ab7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edd66c02-4c84-4d13-bd9f-5a7b75b156af","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce539595-7e72-4297-bd0c-b1ff91edae70","keyframes":{"transform":["translate3d(-114.11765%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Learn more