Cottage cheese is reviving. It has long been a convenient source of protein, calcium, vitamin B12, and potassium for bone health.
The conventional potato chip is no longer the only option for chip lovers, as protein-packed chips are appearing on store shelves.
Tinned fish is a practical protein source that contains DHA omega-3 fatty acids, a healthy fat.
Eating entire fruits regularly can help people eat less at the next meal.
Greek yogurt and skyr are low-sugar dairy products with satisfying protein.
Eating apples with the skin on provides fiber, which promotes fullness.
Turkey rolls are a quick, protein-packed snack. Satiety is also supported by protein.